East Meets West in Paradise

Imagine yourself standing under the vibrant blue Hawaiian sky, your body slowly swaying with the rhythm of nature's elements while your hands weave intricate self-defense patterns that tell the story of “yin” and “yang”.

Tai Chi Chuan is the Chinese martial art. This form combines the fundamentals of self-defense with beautiful, continuous low-impact rhythmic movement. It's the ultimate exercise for body, mind and spirit. The benefits of Tai Chi include: Increases Overall Fitness, Strengthens the Immune System, Relieves and Reduces Stress, Balances Body, Mind and Spirit.

Endorsed by the AMA.

Two DVD Videos 157 minuntes NTSC