YOGA: GENERAL HEALTH (DVD)


Discover how yoga can improve your general health, help activate the body's natural healing capacity and even slow the aging process.

Yoga is an enjoyable exercise that explores the mind, body and breath connection to help slow the aging process by increasing mobility and relaxation and decreasing stress. Activity that opens the heart, strengthen the back and balance with the breath. Stay as young and healthy as you feel.

1 DVD 2 Hrs $29.95

Price: $29.95
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